Our Online Recovery Programme
A structured, evidence-based approach to addiction recovery combining daily support, expert guidance, and comprehensive care.
Online Programme Structure
Assessment & Goal Setting
Understanding Addiction
Emotional Regulation
Communication Skills
Trigger Identification
Healthy Coping Strategies
Building Support Networks
Relapse Prevention
Progress Review
Life Skills Development
Confidence Building
Graduation & Aftercare
Core Services
Daily Online Groups
Connect with peers in structured, trauma-informed group sessions Monday to Friday
1:1 Counseling
Personalized therapy sessions tailored to your unique recovery journey
Crisis Support
24/7 access to trained professionals when you need immediate assistance
Treatment Placement
Coordination with vetted and approved rehabs in South Africa, Thailand and Sri-Lanka
What Our Clients Say
"Would highly recommend joining IRN. I've learned so much just in the span of one week and can't wait for the next couple of weeks. It's also so nice to have a safe space where I can be open and honest with a group of people that actually understands and a facilitator that has good, honest advice."
JE
Programme Participant
"Insight Recovery Network's trauma-informed approach made all the difference. The team understood my struggles and provided compassionate, professional support every step of the way."
Michael S.
Client
"When residential treatment became necessary, their partnerships with rehabs in South Africa and Thailand gave me quality options I could afford. The coordination was seamless and professional."
Sarah T.
Family Member



Get Support
Reach out to our team for confidential support. We're here to help you start your recovery journey.
