Insight Recovery Network

Free Clinical Assessment

Depression Screening Assessment — free and confidential.

This assessment explores low mood, reduced motivation, sleep difficulties, and changes in energy and outlook. Based on PHQ-9 screening criteria. Designed to help individuals understand whether depression may be a factor in their wellbeing or recovery. Takes 7–10 minutes and requires no registration.

Start Depression Assessment

What This Assessment Covers

  • Mood, energy, and motivation patterns
  • Sleep, appetite, and concentration changes
  • Feelings of hopelessness or worthlessness
  • Impact on daily life, work, and relationships
  • Connection between depression and substance use or recovery

This assessment is for informational purposes only and does not constitute a clinical assessment, diagnosis, or medical advice. If you are experiencing suicidal thoughts or a mental health crisis, please contact your GP, a crisis line, or emergency services immediately.