Private Self-Assessment

Depression Self-Assessment, private and non-diagnostic.

This IRN-developed descriptive assessment explores low mood, motivation, sleep, energy, outlook and daily impact. It is not the PHQ-9 or a diagnostic instrument, and self-harm guidance is evaluated independently from the descriptive score.

What This Assessment Covers

• Mood, energy, and motivation patterns
• Sleep, appetite, and concentration changes
• Feelings of hopelessness or worthlessness
• Impact on daily life, work, and relationships
• Connection between depression and substance use or recovery

This assessment is for informational purposes only and does not constitute a clinical assessment, diagnosis, or medical advice. If you are experiencing suicidal thoughts or a mental health crisis, please contact your GP, a crisis line, or emergency services immediately.