Insight Recovery Network

Clinical Assessments

Free Confidential Addiction and Mental Health Assessments

These assessments are designed to help individuals and families understand their situation more clearly. Each uses a tracker-free assessment journey and provides deterministic guidance, not a diagnosis. The substance-assessment journeys show the core result anonymously before any optional email or contact request.

These tools are for informational purposes only and do not constitute medical advice. If you are in crisis or require urgent support, please contact your GP or emergency services.

Book a confidential call Instead

Available Assessments

Alcohol Change and Withdrawal Assessment

Explore alcohol patterns, withdrawal history and the level of professional assessment to consider before making a substantial change.

Approximately 8 minutes  ·  For people considering reducing or stopping alcohol

Start Alcohol Change Assessment

Alcohol Use and Support Needs Assessment

Build an anonymous descriptive profile of alcohol exposure, impaired control, consequences and independent withdrawal-safety factors.

Approximately 8 minutes  ·  For people questioning their drinking

Start Alcohol Use Assessment

Substance Use and Support Needs Assessment

Select the substances that are relevant and receive branched, substance-specific pattern, safety and support guidance.

Approximately 8 minutes  ·  For people concerned about substance use

Start Drug Use Assessment

Substance-Specific Change and Withdrawal Assessment

Identify the relevant substance and explore withdrawal, overdose and health factors before changing use. This tool does not provide medical clearance.

Approximately 10 minutes  ·  For people considering stopping or reducing use

Start Change and Withdrawal Assessment

Anxiety Screening Assessment

Explore patterns of anxiety, worry, and nervous system activation to understand whether anxiety may be contributing to addictive behaviour or recovery difficulty.

7–10 minutes  ·  For individuals experiencing anxiety alongside addiction

Start Anxiety Assessment

Depression Screening Assessment

Reflect on mood, energy, motivation, and emotional wellbeing to understand whether depression may be a factor in your recovery and what support may be appropriate.

7–10 minutes  ·  For individuals experiencing low mood or depression

Start Depression Assessment

ADHD & Impulsivity Screening

Explore attention, impulsivity, and executive function patterns that may be contributing to addictive behaviour, relapse, or difficulty engaging with treatment.

10–12 minutes  ·  For individuals exploring ADHD and addiction

Start ADHD Assessment

Clinical Disclaimer

These assessments are for informational and educational purposes only. They do not constitute a diagnosis, clinical assessment, or medical advice. Results are intended to provide personalised guidance to help you understand your situation and consider appropriate next steps. If you have concerns about withdrawal, mental health crisis, or urgent physical health issues, please contact your GP, a medical professional, or emergency services immediately.

Not sure where to start?

A private conversation with Craig Bilton can help clarify the most appropriate level of support for you or your family, without pressure or obligation.

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