Insight Recovery Network

Clinical Assessments

Free Confidential Addiction and Mental Health Assessments

These assessments are designed to help individuals and families understand their situation more clearly. Each one takes 7–15 minutes, is completely confidential, and requires no registration. Results are designed to provide personalised guidance — not a diagnosis.

These tools are for informational purposes only and do not constitute medical advice. If you are in crisis or require urgent support, please contact your GP or emergency services.

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Available Assessments

Alcohol & Detox Suitability Assessment

Explore whether alcohol may be affecting your wellbeing and whether stopping suddenly could carry medical risk. Covers use patterns, withdrawal history, and detox safety.

10–15 minutes  ·  For individuals drinking heavily considering stopping

Start Alcohol & Detox Assessment

Alcohol Use Assessment

Reflect on your current relationship with alcohol and understand whether it may be affecting your health, relationships, or daily life.

7–10 minutes  ·  For individuals questioning their drinking

Start Alcohol Use Assessment

Drug Use & Substance Assessment

Explore your relationship with substances and identify whether further professional support or treatment may be appropriate.

7–10 minutes  ·  For individuals concerned about substance use

Start Drug Use Assessment

Detox Suitability Assessment

Understand whether medical detox may be necessary, and what level of supervision or support is advisable before reducing or stopping substance use.

8–12 minutes  ·  For individuals preparing to stop using substances

Start Detox Suitability Assessment

Anxiety Screening Assessment

Explore patterns of anxiety, worry, and nervous system activation to understand whether anxiety may be contributing to addictive behaviour or recovery difficulty.

7–10 minutes  ·  For individuals experiencing anxiety alongside addiction

Start Anxiety Assessment

Depression Screening Assessment

Reflect on mood, energy, motivation, and emotional wellbeing to understand whether depression may be a factor in your recovery and what support may be appropriate.

7–10 minutes  ·  For individuals experiencing low mood or depression

Start Depression Assessment

ADHD & Impulsivity Screening

Explore attention, impulsivity, and executive function patterns that may be contributing to addictive behaviour, relapse, or difficulty engaging with treatment.

10–12 minutes  ·  For individuals exploring ADHD and addiction

Start ADHD Assessment

Clinical Disclaimer

These assessments are for informational and educational purposes only. They do not constitute a diagnosis, clinical assessment, or medical advice. Results are intended to provide personalised guidance to help you understand your situation and consider appropriate next steps. If you have concerns about withdrawal, mental health crisis, or urgent physical health issues, please contact your GP, a medical professional, or emergency services immediately.

Not sure where to start?

A private conversation with Craig Bilton can help clarify the most appropriate level of support for you or your family — without pressure or obligation.

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