Insight Recovery Network

Online Recovery Programme

Structured Online Addiction Recovery Programme

For those who need clinical-grade recovery support but cannot or choose not to enter residential treatment, our online programme delivers structured group therapy, one-to-one sessions, daily accountability, and relapse prevention planning — wherever you are in the world.

Speak Confidentially

Who Is the Programme For?

  • Those who need structure but cannot step away from work or family responsibilities
  • People who have completed residential treatment and need strong aftercare
  • Those in early recovery who want daily clinical support and peer accountability
  • Individuals who prefer the privacy of online recovery over residential settings
  • People whose location limits access to in-person treatment

Programme Components

Group Therapy Sessions

Structured weekly group sessions with peers in recovery, facilitated by a clinical therapist.

One-to-One Support

Individual sessions with your assigned clinician to address personal recovery challenges and goals.

Relapse Prevention Planning

A structured, personalised plan identifying triggers, warning signs, and practical intervention strategies.

Insight OS Digital Tools

Daily check-ins, mood tracking, journaling, and Anchor recovery guidance — integrated throughout the programme.

Speak Confidentially

Ready to take the next step? A private conversation can help clarify whether the online programme is the right fit.

Get in Touch